In most people, urine is very acidic. It is the body’s way of getting rid of excess acids in the body from the metabolism of food and other lifestyle choices. When the little engines in the cells called mitochondria fire to provide us with energy, they give off little puffs of metabolic exhaust, which is very acid. The urine is the body’s way of getting rid of it. Unfortunately, if the body is dehydrated, it becomes harder and harder for these acids to be eliminated.

Normally we don’t pay attention to our bladder until we get a signal that we need to empty it. We don’t know what’s in our urine or how acid or neutral it is, we just want to get rid of it.… Read the rest

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