While most people want their nails to look presentable, some people turn them into fashion accessories, getting artificial fingernails, using striking polish colors or having decorations applied or painted onto their nails. Despite our need to manicure them, nails play a very important role as a window to our overall health. They obviously protect the underlying tissue and we use our nails to scratch places that are itchy. Looking at fingernails can show sign of ill health and nutritional deficiencies. Some Eastern practitioners diagnose directly from the look of the fingernails.
Nails are made up of layers of a protein called keratin which is also found in our hair and skin. The nail and its surrounding structures are made up of six parts.… Read the rest
Ever since you could stand, you have been taught to wash your hands and since you have been probably been doing it for that long, you probably think you know all there is to know about hand washing. Of course we all know that we wash our hands to get rid of dirt and germs, but unless you work outdoors, your hands probably don’t get really dirty.
We have become a society concerned about germs. I’m not sure if the advertising industry created the “need” for antibacterial soaps but almost half of all hand cleansers sold in the US contain antibacterial compounds. Scientists have shown that antibacterial cleansers are really no more effective than traditional soaps and may even result in “super bug” infections at the germs mutate in response to the antibacterial product.… Read the rest