Sugar is one of the most seductive foods out there. It tastes good and it is in more foods than you can imagine. Worst of all, with some people it is addictive. They can’t get enough of it. The truth is sugar is a poison. It will eventually ruin your health, especially past the age of 35.
The sad thing is, everyone thinks they are immune to any kind of illness. They keep eating things that they like, because they like them. They don’t think about consequences down the road. I feel fine right now so that is all that counts.
Sugar is an emotional comfort. It brings comfort and pleasure when you’re tired, stressed or upset. Time for coffee and donuts at 10:30 to tide you over until lunch.… Read the rest