Tag: hydration

Of all the health risks, one of the most serious is obesity. Doctors are now associating obesity with higher rates of chronic medical problems and a much poorer quality of life than is seen with alcohol abuse, smoking and even poverty. In the June 2001 issue of Public Health, an article states that the risk of heart disease, osteoarthritis, diabetes, high blood pressure and certain types of cancer rises with increasing weight gain.

We all know that it is possible to put on weight because we take in more fuel in the form of calories than we need, so the body starts storing it. But there is another type of weight gain caused by toxins present in the body. Toxins are stored in fat cells as a mean of protecting vital organs.… Read the rest

Ah, Baseball Season! Warm weather, the smell of popcorn and hotdogs wafting over the stands and our team is winning. Whether it is you playing or your kids, or maybe you’re all sitting in the stands, you all need to have enough water. Drinks like sodas, sports drinks, juice and coffee don’t cut it. All of them are acidic. None of them are healthy and long term use can cause health problems later on. You need to drink good quality water.

You probably think you are already drinking the best water. After all your local public health department assures you that your tap water is just fine. It is loaded with additives and maybe even by-products from those additives that may make the water acidic and unhealthy to drink over the long term.… Read the rest