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Sugar Health Effects and Risks

Posted by admin | On: Jan 06 2012 | Comments (0)
A few years ago now, William Duffy wrote a book called Sugar Blues. In it he writes about the addictive qualities of white sugar saying, “It is much like a drug and the difference between sugar addiction and narcotic addiction is largely one of degree,” What...

How Sugar Affects DNA

Posted by admin | On: Jan 06 2012 | Comments (0)
In a recent issue of the Journal of Experimental Medicine, Australian researchers have shown how a sugar hit affects the microzymas that make up human genes, altering their ability to function. Since sugar is very acidic to the body, the microzymas “remember”...

The Dangers of Sugar!

Posted by admin | On: Jan 05 2012 | Comments (0)
Sugar is one of the most seductive foods out there. It tastes good and it is in more foods than you can imagine. Worst of all, with some people it is addictive. They can’t get enough of it. The truth is sugar is a poison. It will eventually ruin your health,...

Health Benefits of Green Tea- A Powerful Source of EGCG

Posted by admin | On: Jan 05 2012 | Comments (0)
Epigallocatechin Gallate or EGCG is one of the most powerful antioxidants known. One of the most delicious sources is green tea. EGCG has been shown in very promising studies to slow or even reverse leukemia symptomology. Since the 1970’s scientists have known...

Is Chocolate A Healthy Super Food?

Posted by admin | On: Jan 05 2012 | Comments (0)
Products containing chocolate have been prized as very special treats for hundreds of years. In recent years, studies are showing extraordinary health giving qualities in chocolate after the milk, sugar and high fructose corn syrup are stripped away. The phytochemicals...

Are Sports Drinks Junk Food?

Posted by admin | On: Jan 05 2012 | Comments (0)
Public health advocates are pushing for a ban on the sale of sports drinks and flavored waters in schools, warning that drinks such as Gatorade and Powerade contain as much as two-thirds the sugar of sodas, and more than three times the sodium. But a report from...

Top Super Foods For Super Health

Posted by admin | On: Jan 05 2012 | Comments (0)
We’ve all heard that certain foods are good for you. Mom told us that, but did you know there are some foods that are really over the top for nutrition. Some people call them super foods and for good reason. They contain exceptional amounts of vitamins, antioxidants,...

Good Fats Help Nutrient Absorption

Posted by admin | On: Jan 05 2012 | Comments (0)
That much maligned fat-rich avocado might be better for you than you think. Certain good fats help the absorption of key nutrients that are important for your good health. In a study published in the Journal of Nutrition, researchers at Ohio State University reported...

Getting Rid of Allergies With Fruits, Vegetables & Cerra Water

Posted by admin | On: Jan 05 2012 | Comments (0)
By eating a diet rich in sugars and refined carbohydrates you set your body up for a yeast and fungus overgrowth. A by-product of their growth is over acidity of the body with a resulting accumulation of mycotoxins, the waste of these organisms. These poisons are...