Kidney stones are a symptom of an acidic lifestyle and dietary choices. The first major cause of kidney stones is sugar. I guess I’m dating myself here, but when I was a child, I remember a song I would hear on the radio called Sugar In The Morning, Sugar In The Evening… The babysitter I used to go to after school would give me sugar sandwiches on fluffy white bread as an after school snack. Now, of course, there is so much evidence out there that sugar in ALL forms causes terrible things to happen in the body, one of them being kidney stones. The second major acid producer in the body that can cause kidney stones is animal protein. When someone can eat half a bucket of fried chicken or that 16 ounce steak at a single sitting, then there is really cause for concern.… Read the rest

Posted in Kidneys

According to the US National Kidney Foundation, 1 in 9 Americans have Chronic Kidney Disease. Scientific studies show that at least 75% of Americans are dehydrated enough that it affects their health in a negative way, so for those 1 in 9, it has developed into kidney disease. In my article The Kidneys And Alkaline, Ionized Water, I explain what the kidneys do in the body and how dependent they are on water for their efficient and normal function. So now what happens if you have reduced kidney function because of chronic dehydration and acidosis?

According to scientific studies, there are several causes of kidney disease, some of them are supposed to be genetic. Scientific evidence shows that 35 per cent of what goes on in the body is genetic, the other 65 per cent we can control with lifestyle, so I don’t know how much of an excuse we can give to genetics.… Read the rest

Posted in Kidneys

While most people want their nails to look presentable, some people turn them into fashion accessories, getting artificial fingernails, using striking polish colors or having decorations applied or painted onto their nails. Despite our need to manicure them, nails play a very important role as a window to our overall health. They obviously protect the underlying tissue and we use our nails to scratch places that are itchy. Looking at fingernails can show sign of ill health and nutritional deficiencies. Some Eastern practitioners diagnose directly from the look of the fingernails.

Nails are made up of layers of a protein called keratin which is also found in our hair and skin. The nail and its surrounding structures are made up of six parts.… Read the rest

Posted in nails

The most alarming statistics around breast cancer are coming out. “Every 13 minutes another woman dies from the environmental, dietary and metabolic acids that cause breast cancer, an acidic condition of the breast tissue that has more than tripled in incidence over the past 50 years,” states Dr. Robert O. Young, Director of the pH Miracle Living Center, in San Diego County, California.

Chlorine is a recognized pesticide. It has been added to our drinking water supplies, as a disinfectant, since the late 1800’s. When chlorine combines with organic compounds in the water (sediment) or our bodies, organochlorines are formed. According to Wikipedia, organochlorines include chloroform, dichloromethane, dichloroethene, and trichlorotheane. Other organochlorines include haloacetic acids and trihalmethanes.

Scientific studies have linked the accumulation of chlorine compounds in breast tissue to cancer.… Read the rest

Posted in Cancer

Multiple Sclerosis or MS is a progressive disease that seems to have no real medical cause, at least from what the medical community is prepared to accept. They do agree, however that it appears to be an auto-immune disease. In other words the body’s immune system starts attacking itself. In the case of MS, the immune system attacks the brain and spinal cord where the myelin sheath on the nerves of the body is damaged or destroyed. The myelin sheath is the insulating skin covering the nerve core that facilitates the movement and transmission of nerve impulse signaling along the nerve. MS is the progressive deterioration of the myelin sheath throughout the body and its subsequent signaling failure.

Nerves in the body give us signals as to conditions in our environment, in addition to helping to create movement so we can move about and get from here to there.… Read the rest

Posted in Multiple Sclerosis

Of all the health risks, one of the most serious is obesity. Doctors are now associating obesity with higher rates of chronic medical problems and a much poorer quality of life than is seen with alcohol abuse, smoking and even poverty. In the June 2001 issue of Public Health, an article states that the risk of heart disease, osteoarthritis, diabetes, high blood pressure and certain types of cancer rises with increasing weight gain.

We all know that it is possible to put on weight because we take in more fuel in the form of calories than we need, so the body starts storing it. But there is another type of weight gain caused by toxins present in the body. Toxins are stored in fat cells as a mean of protecting vital organs.… Read the rest

Posted in Weight Loss

Ah, Baseball Season! Warm weather, the smell of popcorn and hotdogs wafting over the stands and our team is winning. Whether it is you playing or your kids, or maybe you’re all sitting in the stands, you all need to have enough water. Drinks like sodas, sports drinks, juice and coffee don’t cut it. All of them are acidic. None of them are healthy and long term use can cause health problems later on. You need to drink good quality water.

You probably think you are already drinking the best water. After all your local public health department assures you that your tap water is just fine. It is loaded with additives and maybe even by-products from those additives that may make the water acidic and unhealthy to drink over the long term.… Read the rest

Posted in Exercise

Surprises aren’t always nice. A recent survey showed that a little more than half of all the adults in the US are overweight. Statistics show a surprising 64.2 percent of the population is overweight or obese. Determination of whether someone is overweight id determined by finding a person’s Body Mass Index or BMI.

BMI is a formula that takes a person’s body weight and height and calculates whether they are underweight, a healthy weight or overweight.

A lot of people have no “education” in regards to diet and what is healthy to eat. I know the egg and milk lobbies bombard us with why these products are good for us. But that is just conditioning to sell you products. Is this stuff really good for you?… Read the rest

Posted in Weight Loss

Sugar is one of the most seductive foods out there. It tastes good and it is in more foods than you can imagine. Worst of all, with some people it is addictive. They can’t get enough of it. The truth is sugar is a poison. It will eventually ruin your health, especially past the age of 35.

The sad thing is, everyone thinks they are immune to any kind of illness. They keep eating things that they like, because they like them. They don’t think about consequences down the road. I feel fine right now so that is all that counts.

Sugar is an emotional comfort. It brings comfort and pleasure when you’re tired, stressed or upset. Time for coffee and donuts at 10:30 to tide you over until lunch.… Read the rest

Posted in Food

It is estimated that over 80% of all deaths in North America are premature. That is to say that their deaths could have been prevented. The leading causes of death are heart disease, diabetes and obesity. Because these health conditions are the result of a chronically acid body, science now believes that these conditions are totally preventable. Other health conditions like allergies, depression, poor digestion, headaches, irritable bowel syndrome, fatigue, anxiety, asthma, osteoporosis, cancer, infections and many other conditions, 68 or more, all have direct links to our nutritional intake and the amount of acidic forming foods we consume.

We are a fast-paced society and to live in certain cities and parts of the world you need lots of energy just to keep up with the pace of life.… Read the rest

Posted in acidosis